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Wednesday, May 11, 2011

Healthy Loss Weight With Garlic

Scientifically called Allium Sativum, garlic belongs to the Alliacae family of plants, together with onion and others related to them. It is known to have been used throughout history for all kinds of purposes – culinary, medical, and even mystical (to chase away vampires). It has excellent properties that help us maintain our health – when crushed, it produces as a reaction one of the most powerful natural antibiotics (allicin) and phytoncide – an anti-fungal chemical substance. Enzymes, vitamin B, alliin are among other great components of garlic. How Does Garlic Help in Weight Loss Garlic acts as an appetite suppressant as...

The Top 10 Richest people in the world 2010.

New list of the richest people in the world. Bill Gates and Warren buffet have final been unseated and overtaken by Helu the Mexican Telecom owner. But with all the fortunes in the top ten list well into the billions who’s really counting. #1 Carlos Slim Helu $53.5 billion Telecom, Mexico. Telecom tycoon who pounced on privatization of Mexico’s national telephone company in the 1990s becomes world’s richest person for first time after coming in third place last year. Net worth up $18.5 billion in a year. Recently received regulatory approval to merge his fixed-line assets into American Movil, Latin America’s biggest mobile...

Top 10 most expensive cars in the world

We are bringing you the list of 10 most expensive cars in the world. At the top of the list is of course the legendary Bugatti Veyron, most expensive, most powerful, and fastest production car in the world. Bugatti Veyron $1,700,000 The Bugatti Veyron 16.4 is the most powerful, most expensive, and fastest street-legal production car in the world, with a proven top speed of over 400 km/h (407 km/h or 253 mph). It reached full production in September 2005. The car is built by Volkswagen AG subsidiary Bugatti Automobiles SAS and is sold under the legendary Bugatti marque. It is named after racing driver Pierre Veyron, who won the 24 hours...

Monday, May 9, 2011

Health Tips - Nutrition

Health Tips - Nutrition Whole foods like fruits and vegetables, nuts, seeds and grains provide the optimum mix of nutrients and are the most beneficial to health. Have at least 6 – 10 servings of fruit and vegetables a day. To strengthen eyes and bones add avocado, olive oil, nuts, olives or other healthy fats to your red, green, orange, and yellow fruits and veggies to increase the amount of fat soluble vitamins like A, E, and K. These nutrients help vision, improve the immune system and protect against stroke and osteoporosis. Choose seasonal and local food as it tastes better and has more nutrients than food that has...

Sleep Disorders

Definition Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times, excessive total sleep time, or abnormal behaviors associated with sleep. Causes, incidence, and risk factors More than 100 different disorders of sleeping and waking have been identified. They can be grouped in four main categories: Problems with falling and staying asleep (insomnia) Problems with staying awake (excessive daytime sleepiness) Problems with sticking to a regular sleep schedule (sleep rhythm problem) Unusual behavoirs during sleep...

High Blood Pressure

Definition Hypertension is the term used to describe high blood pressure. Blood pressure readings are measured in millimeters of mercury (mmHg) and usually given as two numbers. For example, 120 over 80 (written as 120/80 mmHg). The top number is your systolic pressure, the pressure created when your heart beats. It is considered high if it is consistently over 140. The bottom number is your diastolic pressure, the pressure inside blood vessels when the heart is at rest. It is considered high if it is consistently over 90. Either or both of these numbers may be too high. Pre-hypertension is when your systolic blood...

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